Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love. Attached - Are You Anxious, Avoidant or Secure How the Science of Adult Attachment Can Help You Find - and Keep - Love (English, Paperback, Levine Amir). With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognise the styles of others so that you can find compatible partners or improve your existing relationship. In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. Secure people feel comfortable with intimacy and are usually warm and loving. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:Īnxious people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back.Īvoidant people equate intimacy with a loss of independence and constantly try to minimise closeness. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love. Is there a science to love? In this groundbreaking audiobook, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S.
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